Welcome to the Mindful Movement Online Studio
Customized, body friendly yoga, functional, core based practices brought right to your home! Just $9.99/month.
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No TRAVEL
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No CRAZY expensive fees
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No BABYSITTERS
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No FUSS
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No COMPLICATED set-up
Featured Courses
What's Popular RIGHT Now...
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Mindful Movement PREMIUM Online Studio
The Premium Online Studio not only includes the Asana Library and full access to the yoga videos in the Mindful Movement Studio but also, you get access to the PRIVATE MEMBERS ONLY Facebook Group and LIVE classes with Hope 2-4 times a month.
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Mindful Movement Online Studio
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The H.O.P.E Lifestyle Program
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Prenatal Yoga
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Mindful Movement Online Studio
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The H.O.P.E Lifestyle Program
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Master Plank FREE Course
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Core Functional Fitness Online Course
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Pelvic-Core Restore
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Asana Video Library
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Monumental Clarity - 5 Minute Meditation
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The Monumental Clarity Seminar - Your Greatest Teacher
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All Twisted Up--A 2-Hour Practice with Hope Zvara
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Chair Yoga Bundle
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Prenatal Yoga
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12 Days of Fitness
