Welcome to the Mindful Movement Online Studio
Customized, body friendly yoga, functional, core based practices brought right to your home! Just $9.99/month.
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No TRAVEL
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No CRAZY expensive fees
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No BABYSITTERS
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No FUSS
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No COMPLICATED set-up
Featured Courses
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Mindful Movement PREMIUM Online Studio
The Premium Online Studio not only includes the Asana Library and full access to the yoga videos in the Mindful Movement Studio but also, you get access to the PRIVATE MEMBERS ONLY Facebook Group and LIVE classes with Hope 2-4 times a month.
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Mindful Movement Online Studio
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Practices for a Positive and Productive Life Masterclass
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Prenatal Yoga
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Mindful Movement Online Studio
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Master Plank FREE Course
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Core Functional Fitness Online Course
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Pelvic-Core Restore
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Clearing Mental Clutter 3 Week Mini-Course
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Asana Video Library
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Monumental Clarity Failure to Freedom
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Monumental Clarity - 5 Minute Meditation
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Awakening Your Inner Wisdom Personal Enhancement Program
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The Monumental Clarity Seminar - Your Greatest Teacher
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All Twisted Up--A 2-Hour Practice with Hope Zvara
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Chair Yoga Bundle
