I use to stress out over the fact that setting aside 20 minutes, twice a day, let along once a day never seemed to happen. And those good intentions eventually turned into disappointment because, here again another thing I can't seem to do correctly.

Stepping back allowed me to see that it's not what you do but how you do it.

The power of three minutes is just that--POWERFUL.

Step into a mini oasis with me for just three minutes a day. Clear your mind, focus your thoughts, and open yourself to a fresh new perspective.

If you think you don't have three minutes to spare, then you may need this more than you think!