Course curriculum

  • 1

    Introduction

    • Clearing Mental Clutter Introduction Video
    • Monumental Clarity Bonus Sheets
    • Monumental Clarity Bonus Material Information Sheet
    • The Power of Affirmations
    • To Get The Most Out Of This Course
  • 2

    Meditation

    • Meditation Welcome
    • Meditation for Mental Clarity Audio
    • 5 Breath Awareness Minute Meditation with Hope Zvara
  • 3

    Week 1

    • Welcome to Week 1
    • Week 1 Honesty Yoga Video
    • Week 1 Honesty Affirmation Video
    • Workbook/Journaling Pages for Week 1 - Honesty
  • 4

    Week 2

    • Welcome to Week 2
    • Week 2 Simplicity Yoga Video
    • Week 2 Simplicity Affirmation
    • Workbook/Journaling Pages for Week 2 - Simplicity
  • 5

    Week 3

    • Welcome to Week 3
    • Week 3 Hopeful Yoga Video
    • Week 3 Hopeful Affirmation
    • Workbook/Journaling Pages for Week 3 - Hopeful