1

Introduction

• Clearing Mental Clutter Introduction Video
• Monumental Clarity Bonus Sheets
• Monumental Clarity Bonus Material Information Sheet
• The Power of Affirmations
• To Get The Most Out Of This Course

2

Meditation

• Meditation Welcome
• Meditation for Mental Clarity Audio
• 5 Breath Awareness Minute Meditation with Hope Zvara

3

Week 1

• Welcome to Week 1
• Week 1 Honesty Movement Sequence Video
• Week 1 Honesty Affirmation Video
• Workbook/Journaling Pages for Week 1 - Honesty

4

Week 2

• Welcome to Week 2
• Week 2 Simplicity Yoga Video
• Week 2 Simplicity Affirmation
• Workbook/Journaling Pages for Week 2 - Simplicity

5

Week 3

• Welcome to Week 3
• Week 3 Hopeful Yoga Video
• Week 3 Hopeful Affirmation
• Workbook/Journaling Pages for Week 3 - Hopeful